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Be On The Move’s Blog, podcast, instagram and Blue Sky are some of our primary channels for dispensing home health physical therapy guidance, PT exercise recommendations, and healthy living inspirations. As The Hero In Your Wellness Story, we invite you to share your journey with us. We collaborate directly with our in-house physical and occupational therapists to write and produce all our articles and features! –

Blog

Blog

Improve your life. The Blog provides hints, tips and posts on improving our well being...

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Podcast

Podcast

Be On The Move’s Founder Trudy talks about topics to help you improve your well being...

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Instagram

Instagram

Get inspired with regular instagram post from Be On The Move..

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BlueSky

BlueSky

Blue Sky is a new emerging social platform. We invite you to join on BlueSky and see our latest posts and interact with our team!....

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BookClub

Book Club

We love to read! Here are some book recomendations from our staff around wellness and self improvement....

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Meditation

Fee Guided Meditation

Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment....We provide Free Guided meditation to listen at your own pace....

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Jay Shetty

Meeting with Jay Shetty

Meeting Jay Shetty is a humbling experience. As a former monk turned motivational speaker, Jay has a way of connecting with people that makes them feel seen and heard. He exudes a sense of calm and wisdom that is rare to come across in today's fast-paced world.....

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Physical Therapy Gears

Physical Therapy Gears

Physical Therapy Gears recommended by our staff...

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Specialist

SPEAK WITH A BOARD-CERTIFIED SPECIALIST TODAY?

Is your pain keeping you from fully enjoying your day?

Do you wish it would just disappear, but it continues to trouble you?

If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.

Call our office now at 561-523-2299 or request an appointment