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In-home PT in Boca Raton

PALM BEACH COUNTY / BOCA RATON, FLORIDA

We Offer balance-falls-prevention,
ANYWHERE IN BOCA RATON!

Be On The Move: Experienced Board-Certified Physical Therapists in BOCA RATON!
As the premier at home physical therapy services provider in Boca Raton, FL, we proudly offer cutting-edge therapy for balance-falls-prevention at home and more! Our practice is grounded in evidence-based methodologies, ensuring superior patient outcomes...

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Services / Balance & Falls Prevention
Balance & Falls Prevention

We Have Expertise In: Balance & Falls Prevention

Stay steady on your feet with targeted balance rehabilitation.

Overview

Our Balance & Falls Prevention program focuses on improving stability, coordination, and proprioception—the sense of where your body is in space. Many individuals, particularly older adults, struggle with decreased balance due to muscle weakness, sensory deficits, or neurological conditions. Falls can lead to serious injuries and a decline in independence, making prevention a top priority. Through a blend of gait training, strength exercises, and balance-specific drills, we help retrain your muscles and nervous system to react more quickly and accurately to shifts in terrain and posture. Our therapists also offer education on home modifications and assistive devices, ensuring patients remain safe in their daily environments. By proactively addressing balance challenges, you can maintain your independence and reduce the risk of potentially life-altering falls. Serving all of Palm Beach County—including Boca Raton, Boynton Beach, Wellington, and Lake Worth—Be On The Move understands the importance of accessible care. Our Balance & Falls Prevention program is designed to help you remain active in your community, whether that means shopping at the local mall or taking a stroll along one of Palm Beach’s scenic walkways. We blend research-backed techniques with practical lifestyle tips, such as how to navigate curbs or slippery surfaces, ensuring you can move confidently in your day-to-day life. By increasing your lower-body strength and refining your balance, you’ll discover renewed freedom in activities you may have been avoiding due to fear of falling.

Key Benefits

What to Expect

We begin with a detailed balance assessment, looking at your posture, walking mechanics, and lower-body strength. Then we’ll tailor an exercise program, often including single-leg stance exercises, balance boards, and safe gait training. We adapt the intensity level based on your progress, ensuring you’re consistently challenged without feeling unsafe. Depending on your needs, you may practice side-stepping drills, heel-to-toe walking, and variations of standing on foam pads to improve proprioception. We’ll also evaluate your home setup—like lighting, rug placement, and bathroom safety—to reduce fall risks in everyday situations. Throughout the program, you’ll be guided by experienced therapists who encourage steady progress, all while keeping the exercises fun and engaging.

Who Is It For?

Ideal for older adults, post-surgical patients, and anyone who has experienced a recent fall or has concerns about balance and mobility. This program also benefits individuals with neurological disorders, arthritis, or chronic pain issues affecting stability. If you’re living in or around Boynton Beach, Lake Worth, Boca Raton, or Wellington—and you’re worried about losing independence due to balance problems—this program can help restore your confidence.

FAQs

Service offered in the following area in South Florida:

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WE ACCEPT MEDICARE AND MOST INSURANCE

NO MATTER HOW YOU PAY FOR TREATMENT, THERE IS NO PRESCRIPTION REQUIRED TO START

Commercial Insurance

Commercial Insurance

Same co-pay
Medicare and secondary
insurance

Medicare

Medicare

$0 per visit
Most Medicare plans with a
secondary cover your entire cost.

Self-Pay

Self-Pay

We accept all major Credit Cards