✔ Voted Best Of Florida
✔ Trusted with 5 Stars Rating
✔ Licensed PTs Come to Your Home
✔ We also offer Physical Therapy, Orthopedic Rehab, Balance & Fall Prevention, Neurological and Cardiac Rehab, Dry Needling, Custom Orthotics
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⭐ Trusted by 500+ Medicare Patients!
Trudy, Physical Therapist and Founder
Hi there! My name is Trudy, a Physical Therapist and the Owner of BeOnTheMove™. Boasting 20 years of experience serving Palm Beach, my team and I bring the ease and comfort of physical therapy sessions right to your doorstep.
Using fine needles inserted into trigger points in muscles, Dry Needling supplies a fast and effective route to pain relief.
The needles penetrate deep into knots of muscles to relieve tension and increase blood flow to the region.
The needles are used to penetrate stubborn knots with precision. Relaxing these trigger points can release long-held pain.
We offer Dry Needling on its own, or as a part of physiotherapy treatments.
We are proud to have a 5-star Google rating! This demonstrates our commitment to delivering excellent care to our clients and building trusting relationships.
We are thrilled to have received so many 5-star Google ratings for our outstanding contributions and exceptional service to our community.
We are honored to receive the 2024 Best of Florida Award Honorable Mention in Physical Therapy for our dedication to providing exceptional care to our clients.
Dry needling can relieve pain, improve mobility, and promote wellness.
After a thorough assessment, your therapist will identify problematic muscles and insert fine needles into those areas for a short duration. You may feel a slight twitch response or mild discomfort. The therapist then removes the needles and may recommend follow-up exercises to reinforce pain relief and motor control. Sessions typically last 20–30 minutes, though this can vary based on the complexity of your condition. We often combine Dry Needling with gentle stretches, manual mobilizations, or therapeutic modalities like heat or ice to maximize its benefits. Over time, you’ll notice reduced muscle tension and improved flexibility, allowing you to return to everyday tasks or athletic pursuits with less discomfort.
Ideal for those with persistent muscular tension, athletes with repetitive strain injuries, and patients recovering from acute musculoskeletal injuries. Ultimately, deciding if dry needling is suitable depends on your specific situation, personal preferences, and overall health. At Be On The Move, we are committed to offering individualized treatment plans aimed at tackling the fundamental causes of discomfort or dysfunction. Whether you live in Boynton Beach, Boca Raton, Wellington, or Lake Worth, if you’ve tried other therapies without success, Dry Needling could be the missing piece in your rehabilitation journey. We see everyone from office workers with chronic neck tension to marathon runners dealing with recurring calf pain.
Comprehensive assessment to identify your specific requirements
Customized treatment plans tailored to your goals and abilities
Progress tracking to ensure optimal recovery
Satisfaction
Patients see immediate results
Increase confidence & decreased physical stress after 1 visit
Our Therapists are Level II Background Checked and Screened
Over the last 20 years, Trudy has been working in home care settings, where she has helped countless patients achieve their full potential. It was through her work in home care that Trudy saw a need for a different kind of Physical Therapy practice— one that was more focused on patient-centered care and personalized treatment plans.
It was her deep desire to create a more caring and supportive environment for her patients that led her to start her own practice, BeOnTheMove.
We’ve helped more than 1000 patients like you.
See what our customers say about us!
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment