Typical Symptoms:
Common Causes:
We tailor exercises to reduce stress on the torn labrum, strengthen surrounding muscles, and improve joint mechanics. Manual therapy can alleviate stiffness, while controlled range-of-motion exercises promote healing.
Related Services:
Key Benefits:
Recovery depends on tear severity. Many partial tears improve with 8–12 weeks of therapy; full tears may require surgery followed by rehab.
Do all labral tears require surgery?
Not necessarily. Small or partial tears often respond to conservative therapy, but surgery may be required if function remains limited.
How do I prevent further tearing?
Avoid extreme repetitive movements, maintain proper joint alignment, and follow your strengthening program diligently.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
