Typical Symptoms:
Common Causes:
Our therapy includes pain management, range-of-motion exercises, and progressive strengthening for knee stability. We teach safe squatting and pivoting techniques to protect the meniscus during healing.
Related Services:
Key Benefits:
A mild tear may improve in 4–6 weeks with conservative therapy. Larger tears or post-surgical rehab can extend to several months.
Do I need surgery for a meniscus tear?
Small, stable tears often heal with conservative treatment. Larger, displaced tears may need surgical repair.
Can I squat or run with a meniscus injury?
We recommend avoiding deep squats or high-impact running until cleared by your therapist, as it may aggravate the tear.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
