Sciatica treatment in Palm Beach County.

We tailor therapy to decompress irritated nerve roots, using traction or specific exercises (e.g., McKenzie) for disc issues. Manual therapy and targeted stretching can address piriformis-related sciatic pain.

At Be On The Move, we encounter sciatica from various triggers among patients in Boynton Beach, Boca Raton, Lake Worth, and Wellington. If the root cause is a lumbar disc bulge, we might use repeated extension exercises or gentle spinal mobilization. If the piriformis muscle is compressing the sciatic nerve, we introduce targeted stretches and myofascial release. We also educate you on avoiding positions that aggravate the nerve and show you how to safely perform bending and lifting. Over time, our goal is to restore pain-free movement and minimize the risk of future flare-ups.