Improving your Life

A New Reality

• The subconscious mind is where we store everything that has ever happened in our lives. Therefore, it is much more efficient to do therapy while in the subconscious state, using hypnotherapy to access these moments in our lives that have impacted us. This results in greater awareness around one’s issues. With this awareness comes the ability to recognize the cause of behaviours that one desires to change.

• We will talk about this new awareness and reality that you are ready to lose weight. I will explain my program and how the program will benefit you.

• The objective is to improve your well being, and starts with me explaining the process and ensuring you understand the science of how it works and why this proven program is so effective. The end goal is for you to feel and be completely comfortable, and excited to start your new journey.

Deep inside you are holding the behavior

1. Hypnotherapy is not something you can do against your will. It won’t work for someone who has been forced to undergo it; someone whose partner, for instance, insists they quit smoking. That said, anyone has the potential to get into the state of mind where they become more receptive to suggestions. But obviously, wanting to be there and being open to the experience will help things.

2. I can help you. I can teach you how to control your feelings towards food allowing you to put the cravings behind you, I can assist you in overcoming those confusing times when you feel like reaching out for food and you are not hungry.

3. Interested yet? In my program I discuss healthy eating and different food groups. How to effectively and easily find that motivation to exercise, the benefits of water, the extremes of dieting, emotional eating and how you can be happy with yourself and maximise your motivation.

4. We will be spending time understanding and working with stress, which is often a great cause for people to reach out for food when not hungry. We will discuss what is your vice? Alcohol? Caffeine? Smoking? Your body will be re-programmed to a more natural way of eating and we will be learning self-hypnosis to assist in relaxing our bodies more.

5. With my approach,Weight loss hypnosis, you can be as sceptical as you like and still lose weight. The answer lies not in the diet but in changing our response to signals from the brain, known as behaviour modification.
   

You will experience profound change

• I do not provide "cookie cutter" sessions like many practitioners do.Each session is highly customized to your needs (including what approach to take, what techniques to use), It is because of this customization that my success rate is so high.

• We will address and eradicate your old habits starting day 1. You will experience profound change specifically designed to help you let go of the bad habits and to say bye to the excess weight!

• I customize Weight loss hypnosis programs based on your unique issues and challenges surrounding the techniques of losing weight, including paying the upmost attention to:

  • Your activity level

  • Your eating habits

  • Your emotional health

  • Any distracting behaviors

  • Stress and other issues contributing to your overall well being

REASONS TO LOSE WEIGHT!

1. You'll Stop Counting Sheep

What you may not realize is that your diet can control how easily you fall asleep and how well rested you are upon waking

2. You'll Have Less Joint Pain

Being overweight can put some serious strain on your joints

3. Diabetes

Extra weight can cause type 2 diabetes.

4.You Won't Pull Out Your Hair As Much

your demanding job can contribute to chronic stress levels, but so too does your diet

5. Bye  Seasonal Allergy Suffering

your weight may be to blame for some of your symptoms.

6.Food Will Taste Better

This is something you probably haven't heard before: After dropping your spare tire, your dinner may taste even better. Researchers from Stanford University found that overweight people have less taste sensitivity than their slimmer counterparts, perhaps because their taste buds become dulled with overuse.

7. Your Sex Drive Will Improve

Leave the bedroom blues behind. As your BMI falls, you'll more easily become aroused.

8. You'll Be A Better Cook

Effective weight loss is often synonymous with home cooked meals.

9.You'll Experience Fewer Colds

According to Harvard Medical School, a diet change can help to improve your immune system.

10. Your Memory May Improve

Your wandering mind may also be a result of carrying around extra weight. In one study, women performed better on memory tests after losing weight than they did prior to dropping the pounds.

11. Secondhand Smoke

Secondhand smoke is classified as a cancer causing agent by the Environmental Protection Agency, the U.S. National Toxicology Program and the International Agency for Research on Cancer. Each year in the United States, secondhand smoke causes 42,000 deaths from heart disease, 3,400 deaths from lung cancer, worsening asthma and between 150,000 and 300,000 lower respiratory tract infections.

12. You Won't Constantly Look For Food

Healthy diets often cut out quickly-digested foods that spike your blood sugar

13. You Won't Sweat As Much

fat insulates the body and raises core temperature, making you feel warmer than those who are slimmer.

14. Your Complexion Will Clear Up

Toss out those creams and serums! If you suffer from skin issues such as psoriasis, eczema, or acne, dropping a few pounds may help your complexion

15. You'll Gain Confidence

That feeling you experience after you step on the scale and see you're 5 pounds lighter isn't just relief. It's also the confidence.

16. You'll Feel Energized

After dropping the pounds, you may soon notice that you have much more energy.

17. General Mood Will Improve

exercise will become easier and less of a strain on your body. As a result, you'll reap one of its major benefits besides calorie burn: endorphins!

18. Your Wallet Will Be Thicker

Weight gain costs us a lot of money!

19. You'll Try New Activities

Smoking increases the chances that a cancer treatment will fail. The longer the period between quitting smoking and starting cancer treatment, the better the treatment works.

20. You'll Breathe Better

Slimming down has been shown to improve oxygen efficiency

21. YOU MAY BE ABLE TO TOSS YOUR MEDS(Check with your Doctor or Medical professional)

There are well-known long-term benefits of weight loss, but even losing a little weight now can improve your life by alleviating symptoms of current diseases immediately!

22. You'll Snooze Without the Snore

bothersome conditions can vanish alongside a weight loss of just 5 percent,

23. Your Cancer Risk Will Decrease

Most people know that smoking and sunning can up your cancer risk, but few people realize that obesity is linked to cancer, too.

24. You'll Live Longer

You might have already guessed, but a leaner you equates to a decreased risk of disease, and thus, a longer life.